Essential Oils For Neuropathy Foot Pain
So, really? What is neuropathy? Some people are aware of this condition, especially if one has it, but a lot of people are totally unaware that the condition even exists.
Let us put it very simple terms. It is a condition where nerve cells have been damaged or destroyed sometimes due to underlying medical conditions, like diabetes. It can very well affect the way you feel things, cause numbness, tingling and pain, mainly in the hands and feet. Neuropathy can, and in most cases, does cause pain. And the most shocking thing is that 20 million people suffer from neuropathy, whether it be from diabetes, conditions that affect your blood vessels, cancer treatments or even vitamin deficiencies.
So in simpler terms – think of your body as a vehicle. Engine is your brain, the drive shaft are your nerves and your hands and feet are the tires. Going down the road one hits something and the drive shaft gets damaged. Drive shaft gets damaged, tires don’t operate as well as they used to, if at all. Odd analogy, of course, but perhaps the easiest way to explain.
Of course, an engine also needs oil, so that brings up the next point. Relief from neuropathy may be found in essential oils.
If you have neuropathy, a doctor’s care id the best course of action but essential oils can be a very good complement to your daily prescribed regimen. Some studies show that essential oils may ease some of the symptoms of neuropathy and here is what you should know –
Keep in mind that there are no guidelines that recommend essential oils as a neuropathy treatment from the small amount of studies that have been conducted but essential oils can definitely help as a way to ease the pain.
For example, Researchers conducted a study with diabetes related neuropathy and half the group received a massage of their hands and feet using essential oils for 30 minutes a day, 3 times a week for 4 weeks. Those people reported back that they had a 66% decrease in pain from their neuropathy compared to those that just received medical care.
Of course, dilution is necessary for essential oils and the researchers used a 5% dilution of lavender, geranium, rosemary, blue chamomile and lemon eucalyptus essential oils mixed with a vehicle of coconut oil. Massage, of course, boosts circulation and releases certain pain relieving chemicals, so it is a chance that it was just the massage that provided the relief. Mixing in essential oils definitely was not a negative in the massage therapy.
So let’s talk about a studies of spray on essential oils and aromatherapy with essential oils.
One study with people having pain in their feet from neuropathy sprayed a mix of geranium, lavender, bergamot, tea tree and eucalyptus essential oils onto their affected area. Almost all involved in the study reported less pain 30 minutes later.
A study conducted with aromatherapy massage helped ease fatigue and chemo related neuropathy pain.
There is no one size fits all recipe for an essential oil “concoction”, however, it is a test which oil(s) work best for you and continue with that recipe. So what oils can be used in a recipe? Bergamot, cinnamon, geranium, ginger, lavender and lemongrass essential oils may help ease the pain of neuropathy.
Of course, common sense needs to be utilized when using essential oils for neuropathy pain, but here are the most common ones that really need to be mentioned. Talk with your medical provider – share what you are doing and, of course, speak with them before starting anything new, just like any other treatment. Do not put essential oils directly on your skin – essential oils are concentrated and need to be diluted prior to usage. Researchers suggest a neutral carrier such as coconut or jojoba oil. 3 drops per 1 teaspoon (3 – 5% maximum of essential oil) of carrier or “vehicle”. Choose wisely – not all essential oils are created equally. Some are of poor quality, but the ones listed below are highly rated and suggested by people we speak with. Be sure to test on a small area of your skin prior to full application to be sure you have no adverse reactions. Skin only – needless to say, do not ingest essential oils, it is for topical application or aromatherapy only.
Let us put it very simple terms. It is a condition where nerve cells have been damaged or destroyed sometimes due to underlying medical conditions, like diabetes. It can very well affect the way you feel things, cause numbness, tingling and pain, mainly in the hands and feet. Neuropathy can, and in most cases, does cause pain. And the most shocking thing is that 20 million people suffer from neuropathy, whether it be from diabetes, conditions that affect your blood vessels, cancer treatments or even vitamin deficiencies.
So in simpler terms – think of your body as a vehicle. Engine is your brain, the drive shaft are your nerves and your hands and feet are the tires. Going down the road one hits something and the drive shaft gets damaged. Drive shaft gets damaged, tires don’t operate as well as they used to, if at all. Odd analogy, of course, but perhaps the easiest way to explain.
Of course, an engine also needs oil, so that brings up the next point. Relief from neuropathy may be found in essential oils.
If you have neuropathy, a doctor’s care id the best course of action but essential oils can be a very good complement to your daily prescribed regimen. Some studies show that essential oils may ease some of the symptoms of neuropathy and here is what you should know –
- What Research Shows
Keep in mind that there are no guidelines that recommend essential oils as a neuropathy treatment from the small amount of studies that have been conducted but essential oils can definitely help as a way to ease the pain.
For example, Researchers conducted a study with diabetes related neuropathy and half the group received a massage of their hands and feet using essential oils for 30 minutes a day, 3 times a week for 4 weeks. Those people reported back that they had a 66% decrease in pain from their neuropathy compared to those that just received medical care.
Of course, dilution is necessary for essential oils and the researchers used a 5% dilution of lavender, geranium, rosemary, blue chamomile and lemon eucalyptus essential oils mixed with a vehicle of coconut oil. Massage, of course, boosts circulation and releases certain pain relieving chemicals, so it is a chance that it was just the massage that provided the relief. Mixing in essential oils definitely was not a negative in the massage therapy.
So let’s talk about a studies of spray on essential oils and aromatherapy with essential oils.
One study with people having pain in their feet from neuropathy sprayed a mix of geranium, lavender, bergamot, tea tree and eucalyptus essential oils onto their affected area. Almost all involved in the study reported less pain 30 minutes later.
A study conducted with aromatherapy massage helped ease fatigue and chemo related neuropathy pain.
- So Which Essential Oils Work Best For Neuropathy Pain?
There is no one size fits all recipe for an essential oil “concoction”, however, it is a test which oil(s) work best for you and continue with that recipe. So what oils can be used in a recipe? Bergamot, cinnamon, geranium, ginger, lavender and lemongrass essential oils may help ease the pain of neuropathy.
- What About The “DON’T’S” of using essential oil?
Of course, common sense needs to be utilized when using essential oils for neuropathy pain, but here are the most common ones that really need to be mentioned. Talk with your medical provider – share what you are doing and, of course, speak with them before starting anything new, just like any other treatment. Do not put essential oils directly on your skin – essential oils are concentrated and need to be diluted prior to usage. Researchers suggest a neutral carrier such as coconut or jojoba oil. 3 drops per 1 teaspoon (3 – 5% maximum of essential oil) of carrier or “vehicle”. Choose wisely – not all essential oils are created equally. Some are of poor quality, but the ones listed below are highly rated and suggested by people we speak with. Be sure to test on a small area of your skin prior to full application to be sure you have no adverse reactions. Skin only – needless to say, do not ingest essential oils, it is for topical application or aromatherapy only.
- Here Are Some Of Our Favorite Essential Oils You May Want To Look Into -
DEEP RELIEF ESSENTIAL OIL ROLL-ON
- Invigorating Essential Oils: Perfect companion to soothe fatigued muscles after physical activity
- On-The-Go Massage: Treat yourself by applying Deep Relief on any areas you desire
- Roll-On Comfort: This mini essential oil roll-on is small, compact, and perfect on the go
- Therapeutic-Grade Essential Oils: Strong blend of peppermint, lemon, and wintergreen essential oils
- Young Living: A worldwide leader in pure essential oils for your natural lifestyle
LAVENDER ESSENTIAL OIL ROLL-ON
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FRANKINCENSE AND MYRHH NEUROPATHY RUBBING OIL
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FRIGID CHILL MUSCLE RUB GEL
Frigid Chill Muscle Rub Gel is loaded with Menthol and a special blend of Pure Essential Oils. It is formulated to relieve tight muscles with a cool refreshing sensation while hydrating and moisturizing your skin. soothing and refreshing your muscles. Cooling activated seconds after application. Usage: Rub or massage into skin of the affected area. Designed to support muscle recovery before and after workouts or after strenuous activity. |
HEMP DAILY INTENSIVE CREAM
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